A Podcast by Isene · BXBR Studios

HERizon

Healing, growth, and the power to become who you were always meant to be.

A safe space for women to heal, overcome trauma, and embrace change, one honest conversation at a time. New episodes on Apple Podcasts, Spotify, and YouTube.

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Where Women
Reclaim Their Story

HERizon is a podcast created by Isene, lash artist, educator, and founder of BXBR Studios. Its mission: empower women to heal, overcome trauma, and embrace change. Each episode is a raw, honest conversation about the things women go through but rarely talk about.

From cycle health and hormones to heartbreak, friendship, motherhood, and entrepreneurship, HERizon is the conversation you wish you'd had sooner. Through our community we strive to inspire women to create a future where they lead with love, confidence, and courage.

Hosted by @herizonpod. Eight episodes and counting.


Listen Now
Episode 08Aug 16, 20261h 4m

What Every Woman Should Know About Her Cycle

The 4 phases, nutrition, and feminine power. Guest Jackie Jaquez joins Isene to break down the menstrual cycle phase by phase, what to eat during each one, PCOS, and hormonal health, the things most of us were never taught.

Listen to HERizon

Eight honest conversations and counting. Every episode is on Apple Podcasts and Spotify, with video on YouTube.

Episode 08

What Every Woman Should Know About Her Cycle: The 4 Phases, Nutrition & Feminine Power

Guest Jackie Jaquez breaks down the four phases of the menstrual cycle, nutrition for each one, PCOS, and hormonal health.

Aug 16, 20261h 4m
Episode 07

Cheating Was the Easy Part

Isene shares her own experience discovering infidelity, and what she learned about leaving.

Aug 3, 202659m
Episode 06

Struggling Mom Entrepreneur

A candid update on the coparenting transition and the real challenges of building a business as a mom.

Jul 20, 202641m
Episode 05

Military Wife Through Heartbreak and War

Guest Tania on twenty years as a military spouse, health struggles, and the growth that came out of them.

May 25, 20261h 45m
Episode 04

Raised to Survive

Sandy and Isene explore growing up with strict Latino parenting and how it shaped them as entrepreneurs.

Apr 27, 20261h 19m
Episode 03

Doctors Are Missing THIS in Women's Health

Tanya on perimenopause symptoms, hormone therapy, and why strength training matters as we age.

Apr 12, 20261h 8m
Episode 02

Some Friendships Are Doomed to Expire

The signs of an incompatible friendship, and how to know when it is time to let one go.

Mar 30, 202650m
Episode 01

You're Tired of Dating the Same Type of Man, But Are YOU a Different Woman?

Real client conversations on self-sabotage and breaking the dating patterns that keep repeating.

Mar 17, 202652m

Topics That Matter

🌱Healing
💪Empowerment
💔Relationships
💬Real Talk
✨Self-Worth
🧠Mental Health
🌸Women's Health
🚀Entrepreneurship

Don't Miss an Episode

Subscribe on Apple Podcasts or Spotify, watch on YouTube, and follow HERizon on Instagram and TikTok for new episodes, behind-the-scenes, and conversations that hit different.